I've been loving yogurt and fruit smoothies lately! They're a great way to boost your intake of probiotics (which help improve digestion) and antioxidants. Strawberries are deliciously in season, so today I made a Strawberry Banana Smoothie. It’s so easy – you only need 3 ingredients! Read on to see the recipe. ~Strawberry Banana Smoothie~
Ingredients: 1 (6 ounce) cup Dannon nonfat toasted coconut vanilla yogurt 1/2 banana, sliced A few strawberries, sliced Water or nonfat milk (optional) Ice (optional) Directions: Blend together the yogurt, bananas, strawberries, and a small amount of water or milk if you prefer a thinner consistency. I didn't add ice, but you can if you want it extra cold!
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