Turkey burgers topped with marinara sauce and melted mozzarella cheese are a light and healthy quick lunch or weeknight meal. Serve these over a whole wheat roll, or you can go bunless like I did and serve them on top of a bed of lettuce.
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Turkey burgers topped with marinara sauce and melted mozzarella cheese are a light and healthy quick lunch or weeknight meal. Serve these over a whole wheat roll, or you can go bunless like I did and serve them on top of a bed of lettuce.
All the flavor of Buffalo chicken wings is packed into this irresistible, healthy salad, filled with tomatoes, celery, carrots, cucumber, corn, red kidney beans, and cheese.
My buffalo chicken quesadillas are filling enough to eat as a meal, and versatile enough to serve as an appetizer or snack. I used whole wheat tortillas and shredded cheddar cheese, but feel free to substitute any kind of tortilla, or switch up the flavor with blue cheese, pepper jack cheese, or a Mexican blend cheese.
These low-carb, low-fat lettuce wraps are packed with protein, veggies, and the hot, spicy flavor of Franks Red Hot Wings Buffalo sauce. This recipe is so easy to make, requires only a few ingredients, and is a great healthy alternative to buffalo wings. The problem with buffalo-flavored items served at restaurants is that the sauce is usually mixed with a lot of butter, and it's coating a food that is breaded and fried, which adds a ton of extra fat and calories to an otherwise healthy meal. Try these wraps- they're light, yet filling, and taste-wise they really hit the spot.
This food hybrid combines two of my all-time favorites - burgers and burritos. SO delicious, and so easy to make. Perfect for lunch, for dinner, or as appetizer platter at your next party.
Egg muffins have become my family’s new favorite go-to item for breakfast and lunch. High in protein, these muffins are satisfying and keep you full throughout the morning. I make a batch of these on the weekend, and they keep well in the refrigerator for the next few days. Pop them in the microwave, and they’re ready to eat.
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