Turkey burgers topped with marinara sauce and melted mozzarella cheese are a light and healthy quick lunch or weeknight meal. Serve these over a whole wheat roll, or you can go bunless like I did and serve them on top of a bed of lettuce.
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This 30-minute meal includes chicken, black beans, green peppers, corn, cilantro, and a spicy tomato sauce made from diced tomatoes and green chiles.
This marinated grilled chicken recipe is not only budget friendly, but easy to make and provides enough for leftovers. The marinade is smoky, slightly sweet, and spices up the chicken with the flavors of garlic, onions, and peppers.
Using naturally low-carb veggies as a base for your dish is a tasty and versatile way to serve up a healthy meal. These roasted stuffed peppers are filled with taco-seasoned lean ground turkey and tomatoes, and topped with melted cheese.
Two favorite comfort foods – mac & cheese and chili – come together in my incredibly easy, 30-minute, nutritious one pot meal! Instead of white pasta and cheese being the base of this recipe, lean ground turkey, beans, tomato sauce, salsa, and veggies are the star, which makes this Chili Mac great for sneaking extra veggies and lean protein into your diet.
Turkey burgers topped with marinara sauce and melted mozzarella cheese are a light and healthy quick lunch or weeknight meal. Serve these over a whole wheat roll, or you can go bunless like I did and serve them on top of a bed of lettuce.
This casserole is something that both adults and children will love! Cheese-filled tortellini and chicken are baked with spinach, marinara sauce, and a mixture of part-skim ricotta, mozzarella, and parmesan cheese. I also love making this dish for potluck dinners and casual gatherings with friends because it's a one-pan make-ahead meal = effortless entertaining.
Here is a super easy, quick, and healthy salmon dinner! This took literally two minutes to prep and no time to clean up. When you're really busy and just don't have the time to cook and clean, baking salmon (or any other type of fish or lean protein) with vegetables and herbs in a foil packet is hands down one of the easiest ways to get a healthy and flavorful meal on your plate!
This dish is full of chicken, beans, corn, cilantro, and a spicy sauce made from diced tomatoes and green chiles.
One of my favorite ways to enjoy tomato sauce lately has been to mix it with salsa. Paired with meatballs, it's perfect as a side or main dish.
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